Notes
Andrea's team time trail. Normally I would be very disappointed with this time, but this was an improvement from Tuesday. My legs felt more fresh compared to Tuesday which was all I needed to see. I really didn't care about the time at all. Got out exactly where I wanted to be, about 5 seconds behind the big pack. I didn't build as well as I wanted to, but that will come with a bit more freshness. I felt really good between 3k and 4k and put in surge there. I was trying to catch Matt, Nate, and Philipose with that move. Couldn't quite get to them and ended up paying a little bit for that move with 1200 to go. No worries. This week as just been very bizarre mileage wise. I am pretty sure I will be put on the development squad again, but that's where I need to be right now. I need to find a good equilibrium with mileage, continue to focus on getting my legs fresher, and run a killer knight invite. I have no doubt I can be on varsity and be competing for a top ten spot. The fitness is there, I just need to get the freshness. A lot of people had some solid races too.