Notes
Day at the camp. 1 mile warm up over to KK+65 push ups+running the 1200 loop with Whaley (4.5 in 33:00)+running a little extra to get to 45 minutes+1 mile jog back over to DRP+more push ups+last 22:00. All on grass or in the woods. Very busy day, but the guys looked really well on their 1200s. Some of the freshman are really impressing me!!! Lifted after and pyramid swim this afternoon with more push ups...