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2/15/2014

4:45 PM

0.5 mi

2:06.50

4:13 mi

No additional information was recorded for this entry.

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<No name>

Notes

2:06-2:07 split on the anchor of the 4x8. I can't remember exact time, but this was pretty fun race. Mason, Duncan, Grinch, and I had all run some race earlier in the day and the only other team running was Alma. Through 3 legs we were pretty even and I was thinking I could easily run the Alma guy down. Then...Alma dropped the baton...I blew by him and that was that. I came through 400 in 61 all by myself and I was hearing people saying just to hold my rhythm, so that's what I did. I thought a 2:05 30 minutes after a hard mile would be a solid workout, so 2:06-2:07 is not bad especially all by myself. I was glad I got into faster stuff today, hopefully it helps me finish stronger now. FAT had my splits as like 30.high, 31.low, 32.mid, 32.mid.

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