Run: Medium-Long Previous Next

7/19/2017

6:00 PM

12.6 mi

1:23:50

6:40 mi

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<No name>

Notes

Best run of the summer so far. I was going to run with the club team so I ran from.the house. The minute I got there though Plowman came by with a group so I joined them. This group included Will Cross, a D3 All-American, Ben, the guy who won the 10k at Bucknell, Plowman and for a bit, Erin Finn. We were running 7:10s at the start but worked down to 6:30s. Felt pretty good considering I did hills yesterday. Ended up going 8 with them and ran back to the house from the track. Super hot out but got through it. Last couple miles were a bit rough back up hill. Nice to run with people again and Plowman invited me to run with the group again.

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