Run: Fartlek Previous Next

7/22/2010

8:15 AM

3 mi

15:00

5:00 mi

Weather

78 F
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<No name>

Notes

300 meter reps with a jossle jog in between. Unsure of the distance, but rough guess it was about a half mile all around. Legs felt like crap on the first 2, but got a lot better and these didnt feel to hard. Was breathing a little hard on the 6th, but i think i took that one a little to fast cause i wanted it to be done.

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