Notes
Me and alekh werent going to be there tomorrow due to conflicts and we both hate doing hard workouts on are own so we split off and did are m-pace today. We were really moving for a m-pace run. For me i would say this is the fatest pace right now that i still consider m-pace. Me and Alekh were both breathing pretty good but by no means were we dead at the end of the run. I just had to poop really badly because all of winter break i pooped in the morning before the run, but i hadnt pooped yet today so i just had to go by the time we finished. Me and Alekh both agreed we had a good Q day workout. It was a nice day too. My watch said are average moving pace was 5:57 so yea we were moving pretty good.