Run: Fartlek Previous Next

3/5/2024

6:26 AM

3.3 mi

20:00

6:01 mi

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<No name>

Notes

10x1 min on/1 min off at goal half pace (5:15-5:20). Just wanted to test out the achillies to see how it would respond to a workout. Felt pretty solid throughout but tomorrow we shall see how it feels.

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