Notes
Easy sunday 5 miler. Fianlly hit my chill pace. Ran to commisoners, did 2 loops and came back. I wanted to mentally murder me today so I get mentally tougher. Didnt feel tired from yesterday, quads were just a little sore but I think that was from helping move 2 refridgerators yesterday. Ran into alekh last .2 of the run. We just talked about yesterday and my route today.