Notes
Knight Invite. Just not my day today. Legs were tired. I was with my pack for 2 miles, but then lost contact and things went downhill from there. Our first mile was 5:02, which may have been a little quick for me. I would probably rather be around 5:10. I also know that I was 15:55 at 3 miles, but at that point I was going backwards...The only good part was mustering up whatever I had left and kicking down 4-5 guys in the last 200 meters. Legs are probably tired from the same mileage, but increased intensity. I gave it my all today with what my body gave me. Got MIAA Jamboree in 2 weeks, so I will look to stay with my pack for that. Most of them ran 26:20s-26:30s today and I know I can be right there based off workouts and the time trial. Time to mentally refocus and get back after it. It's my first 8k ever and it will only get better from here. Our women's team ran great today so props to them. We got 3rd behind St. Francis and Aquinas (2 powerhouse NAIA schools), but a lot of us did not have great days.