Run: Long Previous Next

7/21/2014

7:30 AM

15.1 mi

1:50:15

7:19 mi

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Notes

With the Bix on Saturday, I decided to do my long run today. Started at camp running with the sophomores. They went 40:00 out and did a 2 mile pick up on the way back. Did that with Kinne again and he wen 5:48-5:52. It was warmer than last week, so it was a good effort. Did not feel as good as last week, but I'll chalk that up to the warmer weather. That was 1:14:15 and was 10.1 miles. After that I did a mile getting rishi back to DRP because his knee started bothering him. After that I did 4 miles in 28:00 in the woods.

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