Run: Medium-Long Previous Next

1/29/2017

11:15 AM

12 mi

1:20:30

6:43 mi

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<No name>

Notes

Medium-long run to close off the week. Ran with Jordan, Brookhouse, Boelens and Mark. We did a modified lollipop loop. Didn't feel too bad the first couple miles, but the hills+wind on the back half of the loop slowly wore down on my tired legs. Backed off from Mark with Jordan and Brookhouse with about 2 miles left, but I ended up dropping them not too long after that. Caught Mark at a light and we ran in together. Loop ended up being 11.7 on my GPS watch, so Mark and I added on the extra bit to get 12. Legs felt some tiredness from the race yesterday, but overall it was a solid run.

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