3/16/2011
5:30 PM
3.5 mi
20:00
5:43 mi
ASICS Gel-Hyperspeeds 4
20 minute m-pace on my own dye to orchestra rehersal. This went by fast and I felt really strong. Form stayed nice and relaxed and I felt good. Criss crossed my neighborhood for the route. Fastest m-pace run I've done the whole year.