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8/5/2013

8:00 AM

12.3 mi

1:25:00

6:57 mi

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<No name>

Notes

Maintenance day. Felt good. Just fell into a 7:00 rhythm on the way out and picked up the way back. I did a loop that was a little long. Left shin was a little sore, but ran on grass it felt better, so probably just some light shin splints. Awesome weather!

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