Notes
Easy, longer run. Started with Bushelle and Steven. We went through KK to Modaff onto the Prairie path. Steven and Bushelle turned around for 6. I was starting to feel a little dehydrated at the turn around and ran around a little extra looking for a water fountain, but couldn't find one. The way back was a little rough on the body. After running 4 days in cooler weather, the heat really shocked my body today. I was going to do 10 minutes of brisk on the way back, but after feeling signs of dehydration, I decided it was not worth it. Just need to get my body used to warmer weather again.