Notes
Time trail at regionals. I dont know my time nor do i really want to know it. I ran terrible. I could breathe but my legs felt dead. I dont know why the things before felt great, but this didnt. It was another frusterating thing. I fell off about 1.5 and physically just fell off. Janota asked if i was going to finish and i said yes. I was not going to be a quitter, which i was proud of. I want to at least finish it.
On a positive note, all the guys ran great today and we destroyed regionals. Maybe i just need a really, really easy week. Its been a rough stretch for a overall good
year. I know i have the talent and skills to run great, its time to just mentally get back into it. I feel like ive lost all confidence during this stretch and i know one good workout/race will bring it back. Its tough but i will get through it. The great ones always do.
Edit: putting in the time fianlly. Ha I still broke 18, afraid I didnt do it I ran so bad.
Edit: I was thinking and maybe the tiredness/dead leg feel came from some lack of sleep. I looked back over my logs and I had 3 days this week were I didnt sleep good.