Run: Warmup/cool down Previous Next

4/26/2016

5:50 PM

4.1 mi

28:30

6:58 mi

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Notes

Cool down. We ended up only doing 2 outside of the track, so I finished up the last 2 miles on the track. We were moving pretty good on the track, so I think 28:30 was just a bit over 4 miles. Lifted this morning.

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