Notes
Long run solo for the week. Weather was awesome! Sunny and in the mid 20s. I actually took off my hat, gloves and outer long sleeve. Wore too much clothes. Had a larger breakfast about 2 hours before this so it took about 30 minutes for my stomach to settle. Then I felt pretty good. I ended up going up Geddes through the B2B to north campus, did a loop around there and came back to central campus. Did 5 laps around Palmer Field then a loop around the big house. Had to add on about 12:00 around Burns Park to get to 95 minutes total. Laps around Palmer Field about an hour in was around 6:30 pace. But I was going pretty slow the first 30 minutes so I think a lower 6:40 average is right.