Notes
Long run. Snowing this morning, so weather has gone from 65 and sunny to snowing in 1 week. Incredible Michigan! Anyways ran over from Alliance and ran a bit around the track for 10 minutes total before meeting with a good size crew. We did the original Ken-O-Sha loop and than looped back up Alger and through some neighborhoods. The rest of the group was doing 12, so finished with them, did a figure-8 around campus and added on a bit back at Alliance for 105 minutes total. We were at 11.1 at 75 minutes based on Pettinga's GPS watch and picked it up from there, so that's where I'm basing the distance off of. Felt pretty good and besides the weather the run was not too bad. Going to start my 3-day nap tomorrow.