2/7/2011
3:00 PM
8 mi
57:00
7:08 mi
Brooks Addrenaline GTS 11
Easy run with gradual pick-up the last 15 mins. Skylane on the way back was fast gettin pretty close to tempo. Probably 5:45-5:50 pace. My legs would just not move at all today. The pick-up was all cardio for me. 1st mile was pretty chill.