Run: Medium-Long Previous Next

8/28/2013

4:25 PM

12 mi

1:24:00

7:00 mi

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Notes

Easy medium long run. We did 6x150 strides with about 200 recovery jog in the 6th mile, but the rest was just running. After awhile it was just Haagsma, Grinch, Jacob, and I. We talked a lot about our fantasy football draft. My stomach got upset at the end...DORM FOOD!!! Legs were still a little sore from Monday.

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