3/31/2017
4:25 PM
8.8 mi
1:00:00
6:52 mi
Brooks Aderenaline GTS-17 (3rd Pair)
Cool down. I needed to get some frustration out so after about 20 minutes, I did 45 seconds all out on the road. Then the last 9 minutes, Jamo, Mark and I brisked back to Hope. I finished up for 60 minutes and watched the 3k. Never felt tired.