Run: Long Previous Next

1/22/2011

8:15 AM

9 mi

1:05:00

7:14 mi

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<No name>

Notes

Long run indoors. Did 25 then ab core 25 then ab core and the final 15 was a game of tag. Long part was easy. I felt good in tag I could really change gears nicely and I was using this to test my 800 pace which right now feels pretty quick.Watching the freshman swarm during tag reminded me of how my class played tag last year.

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