Notes
Recovery run. Sore from yesterday but not atrocious. Just took it super easy. Glutes were the most sore to be honest. Ran 2.25 miles on Ferry Field track just to stay on a flat surface. Enjoyed a bit of the baseball game as well. Went 7:07-7:00 for the 2 miles on the track. Probably held 7:00 pace for the last mile. First mile was probably 7:10-7:15 so 7:04 average makes sense.