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4/13/2021

6:56 AM

4 mi

21:27

5:22 mi

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<No name>

Notes

2x2 mile at goal half marathon pace w/800 jog in between. Sort of a predictor/pace workout today on the track. Weather was perfect this morning. Went 10:46-10:41, so a little on the quick side (shooting for 10:48). First 2 mile was 5:25-5:21. Second 2 mile was 5:20-5:21. Felt fine. The first 2 mile didn't feel great but the second 2 mile felt better. Probably just needed to get warmed up.

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