Notes
Distance run. A lot of people are taking their 3 day break, so smaller group. Ended up being Ryan and I after mile 4 but he turned off for 8 mile money. I finished up 10 mile money solo and added on the extra .5 around the fieldhouse. Legs still felt a little sore. This week is also just a base week until I start my 3 day nap on Sunday. I'm an alternate in case someone gets injuried/sick.