5/17/2018
7:00 AM
1.5 mi
7:12
4:48 mi
Brooks Asteria
Initializing charts...
Tune up workout. 6x400 at 5k pace w/400 jog recovery. Nice weather out and I felt good. All of these were a breeze. I was shooting for 74-75 but 72-73 just felt like my natural rhythm today. The hay is in the barn!