Notes
M-pace day. Probably the chillest one i have done all winter. Going out was pretty slow, but me and alekh and stowers just picked it up a little on the way back. It felt really chill which me and alekh were aiming to do on this workout because of the tryout meet on saturday. Still got in a good workout without overtaxing ourselvers is what it felt like. Im sure Nick, Breandan, and a few others could have run with us today, if fact, Nick admited it felt way to easy to him the pace he was going. Ran in flats.