Run: Interval Previous Next

3/21/2012

4:05 PM

4 mi

19:44

4:56 mi

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Notes

800s. First 5 all felt really easy. My legs were a little tight, but cardio wise i felt pretty good. I was nervous because my allergies had been bad all day, and i took my medicine so good to see it worked. After 5 i started to pick it up, and on 7 i caught up to Alekh and Taylor. I decided to try to go with them for the whole last one, but legs kinda pooped with 300 to go, but i finished about 1-2 secs back, so i still stayed close. Good workout, happy my achillis felt fine.

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