Run: Medium-Long Previous Next

5/4/2019

7:55 AM

12 mi

1:20:00

6:40 mi

  • Map

<No name>

Notes

"Long run" for the week. Big jump in mileage from last Saturday though so I felt it. I did a fairly hilly route as well and the hills hurt. I was also probably running quicker than I should of. Oh well! I did about 5 minutes on the track to add on distance and I was running 6:30 pace then so I think a 6:40 average isn't unreasonable. Weather was really nice to running this morning! Had to fight the crowds for graduation around my house though...

Comments