3/26/2015
4:35 PM
9.5 mi
1:06:10
6:58 mi
Brooks Addrenaline GTS 15 (1st pair)
Did 1 mile before practice in 6:50+our warm up jog turned out to be 700 meters because we got messed up+8.1 miles outside in 56:20. Just a nice recovery run. Knee is tight again, iced after.