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3/8/2013

8:10 PM

1 mi

4:32.60

4:33 mi

Equipment

Saucony A5

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<No name>

Notes

1600 at Oswego. My goal coming in was 4:35 or under. I saw that Beck was in our race, so I decided to just run with him for as long as i could and see what happens. The race started and Beck and this other Oswego kid went straight to the front. Whaley and I were on the back. Some women said that our first quarter was 64, but no one knows were the splits on that track are. We came through the half in 2:14.xx and that went by super fast. Eventually Beck started moving as the other Oswego kid dropped. Whaley dropped a little and I went with Beck. My legs had no pop though and Beck just pulled away for the win. Ill take this race considering how bad the Oswego track is. This has been are toughest week of training yet, so that explains the tired legs. Happy with the race and the PRPR, but I know i can go faster still. Janota handtimed me in 4:32.6, FAT had me at 4:33.09.

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