Notes
Morning run. Started off doing my normal 4.2 mile loop and felt a bit groggy. As I was nearing 3 miles, I came across some geese nesting. They then proceeded to attack me, so I tried to find another way around them. Couldn't find one, so came back up East Paris to Burton and back. Mapped it out to be 4.15. Pre-goose attack I was a bit tight and groggy, post-goose attack I felt good and was wide awake. It's amazing what a shot of adrenaline can do to you at 8 in the morning.