Run: Easy Previous Next

11/3/2014

4:40 PM

7.8 mi

52:08

6:44 mi

  • Map

<No name>

Notes

Diemer is continuing to let me train this week, but it's just easy runs. Landon is with me, so we will just run together this week. Did "8" mile AQ. I knew we were going at a good pace, but not 6:30 pace. I mapped it the best I could and this seems much more reasonable. Still felt a little tired, but had some nice chats with Landon. It was good to catch up with him. Shooting for 50-55 this week, will throw in some strides+will attempt the Edgewood challenge some point this week as this will probably be the only time in my Calvin career I can go for it.

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