9/21/2014
10:10 AM
4.3 mi
28:55
6:49 mi
Brooks Addrenaline GTS 14 (5th pair)
Easy recovery run. Hyde told me stay between 70-75 miles this week, so went short today. I thought doing the track warm up would be 4, but it turned out to be a little longer. I felt good, so it was a nice run. IT bands were still tight.