Notes
Converted 1.05 swim to run. My mom says that tomorrow I could get new shoes. Will see how my shins feel tomorrow after 4 days of no afternoon runs. I hope they get better pretty quick because there annoying to run with. Getting new shoes will defiantly help because I calculated and my shoes now almost have 900 miles on them. I need to monitor that next time so I don't over due them and get a injury worse then shin splints. I feel lucky for that.