Run: Fartlek Previous Next

3/24/2011

3:35 PM

1.5 mi

6:00

4:00 mi

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<No name>

Notes

6x150 sprints, 100 walk, 150 shuffle jog. My cardio felt fine, but my legs just felt dead. Probably from the morning run and the way too much food i have been eating lately. Left early. Off to Italy.

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