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10/15/2011

11:15 AM

3 mi

16:39

5:33 mi

No additional information was recorded for this entry.

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Notes

Conference. A bad day to have a bad day with a lot of people like steven, xander, drew, and mark running great. I ran with Xander and Drew for the first half mile and felt good. About a tenth of a mile in Xander went a little ahead and i went to go with him and the next thing i know im gasping for air. I wheezed my way from after the mile mark to the finish. Legs felt fine, but i couldnt breath and it led to a bad side stich too. I dont know ecxat splits i just know 2 mile was 11:01, so the last mile would be 5:38, dont know first mile.

I rolled the dice today. I didnt take a claritin today after what happened tuesday and hoped the rain would wash the pollontents out of the air. It didnt and i got clogged. I need to figure this out, at least i learned the kk workout thing is physical, not mental. Steen recommened Allegra-D, and im also going to talk to my sister who is a phramicist. Im not happy with today, it was bad. At least i know it should be an easy fix if i find the right medicine. At least we dominated as a team. Should be interesting to see about regionals. I personally think Steven or Brendan deserves a chance, but i will leave that to the coaches. State series starts next week and i cant wait. Weather i run, or not im going to keep having fun, training great, and being ready if im needed.

Edit: Talked to my sister. She agreed with allegra-d.

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