Notes
Uptempo day on the woodloop. After all of the early running, I thought I had drank enough to run 6 miles uptempo with no problem. After 1 loop though I could tell I was getting dehydrated and after 25:00 I called it a day. I was starting to get chills and felt terrible, so I believe I made the right move. My two woodloops were 11:57 and 11:54, so nothing really quick. I couldn't find a rhythem and with nobody to run with, it was tough. I did the best with what my body gave me today. I just need to be better prepared, the camp ends Thursday, so I won't have to worry about running a lot beforehand.