Notes
Cool down. Started with Grinch, Ethan,and Haagsma, but Ethan and Haagsma had to poop. Grinch and I just complained the whole time about how much the cool down sucked. Seriously, my legs felt like straight jell-o. Went pretty quick surprisingly. Lifted after, so I will be pretty sore tomorrow. Will take the long run nice and chill.