Notes
Long run for the week. Ran with Jordan and Philly. Jordan was tired from his race and I was not sure how my legs would feel, so we were running chill. Basically just under 7 for most of the run. We all started feeling good the last few miles and closed those off quicker. Went downtown through the brewery loop and looped back. Had my GPS watch going. Made the right decision to push this off to today as this was the best my legs have felt the past 3 days.