Notes
Back logging. I have been really busy the last couple days with conference and school. Ran on my own this morning because I am going to breakfast with my mom. Did 10 mile money to and from alliance. Started out really easy the first half. Not a single mile was faster than 6:45. Back half I allowed myself to pick it up a bit more. Still feeling some tiredness from the last two days, really just need to focus on getting back to 8 hours of sleep and good recovery.