Run: Warmup/cool down Previous Next

3/10/2015

3:40 PM

5.1 mi

34:40

6:48 mi

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<No name>

Notes

Warm up. I did 2.1 miles beforehand in 13:30 (yea I was going pretty good)+700 meter warm for our drills (I don't know what that was about, but I'm counting it considering it was almost a half mile)+regular 2.5 warm up loop in 17:11.

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