Notes
Cruise 1200s today. Some people wanted to meet at 10, but we already had a good group at 8 so we just stayed and decided to get the workout done. From the start i felt good. I was breezing through the first 7. Some of last years seniors stopped bye and cheered us on. I talked to them well we were running these which really showed how easy the first 7 were. Then i told Xander and Drew that 8-10 we were going to start picking it up a lot. Didnt mean for 8 to be as fast as it was but i had a lot of energy and just exploded from the start. I noticed on the last 3 my legs felt tired. I think they were just tired from the hills and lack of rest at Oregon. My cardio felt good. The last 3 were the hardest a 1200 workout has felt to me since the first time we did them. I was really happy with the times and the workout overall. It was a nice overcast day with a little drizzle which made it feel nice. Drew and Xander and me were the only 3 that survived the whole workout out of group 2. Drew and Xander had amazing days and i was really impressed by them, same with Riely and Rahul who did all 10. Alekh did 9 but he hit 3:49 when we hit 3:54. Schuster stepped up with us today and did 7 or 8 which was impressive. Just overall everyone who showed up at 8 today had a good workout. Impressive team day.