| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/29/2011 |
Run |
|
Warmup/cool down |
1.3 mi |
10:00 |
8:00 |
 |
| 1/29/2011 |
Run |
|
Warmup/cool down |
1.0 mi |
8:00 |
8:00 |
|
| 2/11/2011 |
Run |
|
Warmup/cool down |
1.7 mi |
13:35 |
8:00 |
|
| 2/11/2011 |
Run |
|
Warmup/cool down |
2.0 mi |
16:00 |
8:00 |
|
| 2/18/2011 |
Run |
|
Warmup/cool down |
1.0 mi |
8:00 |
8:00 |
|
| 2/18/2011 |
Run |
|
Warmup/cool down |
2.6 mi |
20:00 |
7:51 |
|
| 2/26/2011 |
Run |
|
Warmup/cool down |
1.0 mi |
8:00 |
8:00 |
|
| 2/26/2011 |
Run |
|
Warmup/cool down |
2.5 mi |
20:00 |
8:00 |
|
| 3/3/2011 |
Run |
|
Warmup/cool down |
1.1 mi |
8:00 |
7:38 |
|
| 3/3/2011 |
Run |
|
Warmup/cool down |
1.9 mi |
15:00 |
8:04 |
|
| 3/11/2011 |
Run |
|
Warmup/cool down |
1.3 mi |
10:00 |
8:00 |
|
| 3/11/2011 |
Run |
|
Warmup/cool down |
2.5 mi |
20:00 |
8:00 |
|
| 3/21/2011 |
Run |
|
Warmup/cool down |
2.7 mi |
21:00 |
7:56 |
|
| 3/21/2011 |
Run |
|
Warmup/cool down |
1.5 mi |
12:00 |
8:00 |
|
| 3/24/2011 |
Run |
|
Warmup/cool down |
2.0 mi |
15:30 |
7:45 |
|
| 4/5/2011 |
Run |
|
Warmup/cool down |
2.8 mi |
30:00 |
10:55 |
|
| 4/5/2011 |
Run |
|
Warmup/cool down |
2.0 mi |
15:30 |
7:45 |
|
| 4/7/2011 |
Run |
|
Warmup/cool down |
0.8 mi |
6:00 |
8:00 |
|
| 4/9/2011 |
Run |
|
Warmup/cool down |
2.5 mi |
20:00 |
8:00 |
|
| 4/9/2011 |
Run |
|
Warmup/cool down |
1.0 mi |
8:00 |
8:00 |
|
| 4/9/2011 |
Run |
|
Warmup/cool down |
0.3 mi |
2:00 |
8:00 |
|
| 4/9/2011 |
Run |
|
Warmup/cool down |
1.3 mi |
10:00 |
8:00 |
|
| 4/12/2011 |
Run |
|
Warmup/cool down |
2.0 mi |
15:00 |
7:30 |
|
| 4/14/2011 |
Run |
|
Warmup/cool down |
0.8 mi |
6:00 |
8:00 |
|
| 4/14/2011 |
Run |
|
Warmup/cool down |
3.0 mi |
22:30 |
7:30 |
|
|