Run: Tempo Previous Next

8/1/2019

6:12 AM

10 mi

1:13:53.16

7:23 mi

Health

159 bpm
181 bpm

Weather

63 F

Ratings

6 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

tempo

Notes

2M up, 6M @HMP (a little slow due to hills, but true effort), 2M down. Took 317 to 172 so this was challenging.

Comments