| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2011 |
Run |
West York Track |
Interval |
2.3 mi |
22:00 |
9:47 |
 |
| 7/7/2009 |
Run |
West York Track |
Interval |
3.3 mi |
31:00 |
9:26 |
|
| 6/22/2009 |
Run |
West York Track |
Interval |
2.6 mi |
25:00 |
9:31 |
|
| 6/7/2009 |
Run |
West York Track |
Interval |
2.6 mi |
24:10 |
9:16 |
|
| 7/10/2008 |
Run |
West York Track |
Interval |
2.5 mi |
22:36 |
8:56 |
|
|