| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2007 |
Run |
long loop on the rillito |
run/walk |
4.3 mi |
1:01:12 |
14:14 |
 |
| 8/27/2007 |
Run |
long loop on the rillito |
run/walk |
4.1 mi |
1:04:50 |
15:49 |
|
| 8/24/2007 |
Run |
long loop on the rillito |
run/walk |
4.5 mi |
1:11:04 |
15:48 |
|
| 8/22/2007 |
Run |
long loop on the rillito |
run/walk |
4.6 mi |
1:12:09 |
15:42 |
|
| 8/20/2007 |
Run |
long loop on the rillito |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/19/2007 |
Run |
long loop on the rillito |
walk |
3.8 mi |
1:04:00 |
16:51 |
|
| 8/17/2007 |
Run |
long loop on the rillito |
walk |
4.1 mi |
1:11:00 |
17:20 |
|
| 8/15/2007 |
Run |
on the rillito |
walk |
3.8 mi |
1:04:00 |
16:59 |
|
| 8/13/2007 |
Run |
long loop on the rillito |
walk |
3.7 mi |
1:04:00 |
17:18 |
|
| 8/8/2007 |
Run |
on the rillito |
run/walk |
3.7 mi |
58:22 |
16:00 |
|
| 8/6/2007 |
Run |
on the rillito |
walk |
4.3 mi |
1:15:17 |
17:31 |
|
| 8/1/2007 |
Run |
Random Route |
walk |
3.0 mi |
53:00 |
17:40 |
|
| 7/26/2007 |
Run |
on the rillito |
walk |
3.2 mi |
53:00 |
16:34 |
|
| 7/22/2007 |
Run |
Campbell Ave |
walk |
3.9 mi |
1:05:00 |
16:40 |
|
| 7/17/2007 |
Run |
on the rillito |
walk |
3.5 mi |
1:02:00 |
17:43 |
|
| 7/16/2007 |
Run |
Random Route |
walk |
4.2 mi |
1:10:00 |
16:40 |
|
| 7/13/2007 |
Run |
Random Route |
walk |
2.5 mi |
42:00 |
16:48 |
|
| 7/11/2007 |
Run |
Random Route |
walk |
1.7 mi |
30:00 |
17:39 |
|
| 7/10/2007 |
Run |
Random Route |
walk |
1.7 mi |
30:00 |
17:39 |
|
| 7/9/2007 |
Run |
Random Route |
walk |
1.7 mi |
30:00 |
17:39 |
|
| 7/8/2007 |
Run |
on the rillito |
walk |
4.2 mi |
1:00:00 |
14:18 |
|
| 7/6/2007 |
Run |
Random Route |
walk |
1.7 mi |
28:00 |
16:29 |
|
| 7/4/2007 |
Run |
Random Route |
walk |
1.7 mi |
30:00 |
17:39 |
|
| 7/2/2007 |
Run |
Random Route |
walk |
2.4 mi |
45:00 |
18:45 |
|
| 6/27/2007 |
Run |
on the rillito |
walk |
4.0 mi |
1:05:00 |
16:15 |
|
| 6/25/2007 |
Run |
on the rillito |
walk |
3.9 mi |
1:02:00 |
15:54 |
|
| 6/23/2007 |
Run |
on the rillito |
walk |
3.1 mi |
51:00 |
16:28 |
|
| 6/18/2007 |
Run |
long loop on the rillito |
walk |
4.5 mi |
1:15:00 |
16:40 |
|
| 6/13/2007 |
Pilates |
Pilates DVD |
Default |
|
45:00 |
|
|
| 6/9/2007 |
Run |
Random Route |
walk |
|
1:11:00 |
|
|
| 6/5/2007 |
Run |
long loop on the rillito |
walk |
4.2 mi |
1:16:00 |
18:06 |
|
| 5/24/2007 |
Run |
on the rillito |
walk |
3.4 mi |
57:00 |
16:46 |
|
| 5/21/2007 |
Run |
Random Route |
walk |
3.6 mi |
1:00:00 |
16:40 |
|
| 5/15/2007 |
Run |
on the rillito |
walk |
2.3 mi |
37:00 |
16:06 |
|
| 5/10/2007 |
Run |
treadmill |
walk |
3.5 mi |
56:40 |
16:12 |
|
| 5/8/2007 |
Run |
on the rillito |
walk |
2.6 mi |
45:00 |
17:19 |
|
| 5/6/2007 |
Run |
on the rillito |
walk |
3.4 mi |
1:01:00 |
17:57 |
|
| 5/3/2007 |
Run |
on the rillito |
walk |
3.4 mi |
57:45 |
17:00 |
|
| 5/1/2007 |
Run |
on the rillito |
walk |
3.5 mi |
57:41 |
16:29 |
|
| 4/30/2007 |
Run |
on the rillito |
walk |
3.4 mi |
55:54 |
16:27 |
|
| 4/26/2007 |
Run |
on the rillito |
run/walk |
3.4 mi |
54:24 |
16:00 |
|
| 4/25/2007 |
Run |
on the rillito |
walk |
3.4 mi |
56:54 |
16:45 |
|
| 4/22/2007 |
Run |
on the rillito |
walk |
3.4 mi |
58:02 |
17:05 |
|
| 4/21/2007 |
Run |
on the rillito |
run/walk |
3.4 mi |
52:41 |
15:30 |
|
| 4/18/2007 |
Run |
on the rillito |
walk |
2.4 mi |
40:11 |
17:06 |
|
| 4/17/2007 |
Run |
on the rillito |
walk |
3.4 mi |
56:48 |
16:43 |
|
| 4/16/2007 |
Run |
treadmill |
run/walk |
2.3 mi |
32:00 |
14:14 |
|
| 4/14/2007 |
Run |
on the rillito |
walk |
3.2 mi |
52:15 |
16:20 |
|
| 4/10/2007 |
Run |
on the rillito |
run/walk |
3.4 mi |
49:00 |
14:25 |
|
| 4/8/2007 |
Run |
on the rillito |
run/walk |
3.3 mi |
45:00 |
13:39 |
|
| 4/6/2007 |
Run |
on the rillito |
walk |
3.4 mi |
56:25 |
16:36 |
|
| 4/3/2007 |
Run |
on the rillito |
walk |
3.4 mi |
57:33 |
16:56 |
|
| 4/1/2007 |
Run |
on the rillito |
walk |
3.4 mi |
56:00 |
16:29 |
|
| 3/29/2007 |
Run |
treadmill |
walk |
1.0 mi |
15:00 |
15:00 |
|
| 3/27/2007 |
Run |
treadmill |
walk |
1.5 mi |
25:00 |
16:40 |
|
| 3/18/2007 |
Run |
Sabino Canyon |
hike |
7.4 mi |
1:55:03 |
15:33 |
|
| 3/13/2007 |
Run |
on the rillito |
walk |
3.3 mi |
56:54 |
17:15 |
|
| 3/11/2007 |
Run |
Sabino Canyon |
hike |
7.4 mi |
2:08:43 |
17:24 |
|
| 3/8/2007 |
Run |
treadmill |
run/walk |
2.1 mi |
30:00 |
14:39 |
|
| 3/4/2007 |
Run |
Sabino Canyon |
hike |
7.5 mi |
2:12:00 |
17:36 |
|
| 2/28/2007 |
Run |
treadmill |
run/walk |
3.3 mi |
51:00 |
15:42 |
|
| 2/25/2007 |
Run |
Sabino Canyon |
hike |
6.8 mi |
2:20:00 |
20:36 |
|
| 2/18/2007 |
Run |
Sabino Canyon |
hike |
5.5 mi |
1:51:00 |
20:11 |
|
| 2/11/2007 |
Run |
Sabino Canyon |
hike |
8.0 mi |
3:08:28 |
23:34 |
|
| 2/8/2007 |
Run |
on the rillito |
run/walk |
5.3 mi |
1:24:00 |
15:51 |
|
| 2/4/2007 |
Run |
Sabino Canyon |
hike |
6.0 mi |
1:46:48 |
17:48 |
|
| 1/31/2007 |
Run |
treadmill |
run/walk |
3.0 mi |
45:00 |
15:00 |
|
| 1/28/2007 |
Run |
Sabino Canyon |
hike |
4.1 mi |
1:48:00 |
26:21 |
|
| 1/22/2007 |
Run |
treadmill |
walk |
3.0 mi |
42:00 |
14:00 |
|
|