Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/30/2005 Run
Faith UMC Runners Group_Loop 1
Easy 5.6 mi 45:30 8:08
8/27/2005 Run
Faith UMC Runners Group_Loop 1
Easy 4.8 mi 36:42 7:39
9/24/2005 Run
Faith UMC Runners Group_Loop 1
Easy 5.9 mi 46:12 7:53
1/28/2006 Run
Faith UMC Runners Group_Loop 1
Easy 5.6 mi 51:00 9:12
5/13/2006 Run
Faith UMC Runners Group_Loop 1
Easy 5.9 mi 47:26 8:04
7/1/2006 Run
Faith UMC Runners Group_Loop 1
Easy 5.5 mi 43:56 8:00
7/15/2006 Run
Faith UMC Runners Group_Loop 1
Easy 5.9 mi 46:18 7:55
8/26/2006 Run
Faith UMC Runners Group_Loop 1
Easy 5.9 mi 48:36 8:16
11/11/2006 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 46:00 7:54
11/10/2007 Run
Faith UMC Runners Group_Loop 1
Easy 5.9 mi 55:00 9:22
11/13/2007 Run
Faith UMC Runners Group_Loop 1
Easy 3.0 mi 27:00 9:00
12/1/2007 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 52:20 9:07
12/4/2007 Run
Faith UMC Runners Group_Loop 1
Easy 3.5 mi 30:00 8:35
12/15/2007 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 53:41 9:17
12/22/2007 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 52:30 9:05
3/15/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 53:14 9:16
5/17/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.6 mi 53:03 9:29
6/4/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 51:30 8:53
6/14/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.7 mi 50:27 8:48
6/16/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 51:00 8:48
8/16/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.7 mi 48:00 8:24
8/30/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 51:30 8:53
9/13/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 52:31 9:04
10/4/2008 Run
Faith UMC Runners Group_Loop 1
Easy 5.8 mi 49:10 8:29
2/7/2009 Run
Faith UMC Runners Group_Loop 1
Easy 4.9 mi 45:02 9:14
5/16/2009 Run
Faith UMC Runners Group_Loop 1
Easy 4.9 mi 41:14 8:28