Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/7/2009 Run Random Route Easy 5.0 mi     6/6/2009 Run Random Route Easy 5.5 mi     6/5/2009 Run Random Route Easy 7.0 mi     6/4/2009 Run Random Route Easy 5.0 mi     6/3/2009 Run Random Route Easy 5.0 mi     6/2/2009 Run Random Route Tempo 7.0 mi     6/1/2009 Run Random Route Easy 5.5 mi     5/31/2009 Run Random Route Easy 2.5 mi     5/30/2009 Run Random Route Easy 1.8 mi     4/13/2009 Run Random Route Easy 9.0 mi 1:00:31 6:44 4/11/2009 Run Random Route Easy 6.2 mi 40:41 6:34 4/9/2009 Run Random Route Easy 3.0 mi     3/31/2009 Run Random Route Tempo 9.0 mi 52:03 5:47 3/30/2009 Run Random Route Easy 6.0 mi 39:47 6:38 3/25/2009 Run Random Route Tempo 9.1 mi 59:53 6:35 3/17/2009 Run Random Route Tempo 8.3 mi 53:00 6:26 3/16/2009 Run Random Route Tempo 9.5 mi 1:01:31 6:29 3/14/2009 Run Random Route Tempo 7.5 mi 47:32 6:21 3/11/2009 Run Random Route Tempo 9.5 mi 1:00:26 6:22 3/5/2009 Run Random Route Easy 8.0 mi 55:08 6:54 3/4/2009 Run Random Route Easy 5.4 mi 37:00 6:52 3/3/2009 Run Random Route Easy 2.3 mi 15:00 6:40 3/1/2009 Run Random Route Easy 6.0 mi 42:12 7:02 2/27/2009 Run Random Route Easy 3.5 mi 25:10 7:12 2/27/2009 Run Random Route Race 5400.0 m 18:34 5:33 2/24/2009 Run Random Route Easy 8.8 mi 1:01:42 7:04 2/23/2009 Run Random Route Easy 5.8 mi 42:22 7:23 2/22/2009 Run Random Route Long 12.7 mi 1:25:12 6:45 2/20/2009 Run Random Route Easy 7.0 mi 48:24 6:55 2/19/2009 Run Random Route Tempo 9.0 mi 56:02 6:14 2/15/2009 Run Random Route Easy 4.5 mi 32:25 7:13 2/14/2009 Run Random Route Easy 5.8 mi 40:31 7:03 2/13/2009 Run Random Route Tempo 7.1 mi 47:12 6:39 2/11/2009 Run Random Route Long 12.3 mi 1:24:29 6:54 2/9/2009 Run Random Route Easy 9.0 mi 1:01:31 6:51 2/8/2009 Run Random Route Tempo 8.6 mi 57:34 6:42 2/5/2009 Run Random Route Tempo 9.8 mi 1:04:22 6:37 2/2/2009 Run Random Route Easy 6.0 mi 41:00 6:50 1/26/2009 Run Random Route Tempo 5.2 mi 36:00 6:56 1/16/2009 Run Random Route Tempo 5.8 mi 39:00 6:47