Run: Long Previous Next

9/30/2010

8:45 AM

13 mi

1:42:47

7:55 mi

Weather

65 F

Ratings

6 / 10
7 / 10

Notes

Wanted to go 20 but yesterday's run might have been too much. Felt great through about 8 or 9, but legs started getting heavy after 10. Last mile was a struggle. Might try 18-20 on Sunday, take it easier next couple of days. Splits: 39:25 (5), 1:19:00 (10)

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